Today's Intention

If you want to practice journaling but you find it tricky to carry a notebook around...


Sun side card

You fill it in the morning, with an intention (yoga style), then some habits/to-dos you want to practice today, finally as a variation of the Best Possible Self exercise, imagine what would make your day?


Moon side card

You fill it in the evening just before bed, the best part of today are your achievements (happy thoughts), then what are you grateful for, to practice humility, finally how can tomorrow be even better, for self improvement reflection.

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